After a day of being poked and prodded by nurses and dentists, afternoon arrived with a headache and a mouth full of white gook that is...

I’ve practiced on a lot of mats over the past 15 or so years, starting out on the basic sticky mat, moving on to an ecological Jute mat,...

I ran into Sally Parkes the other morning at Planet Organic where we were able to take a few minutes out and catch up. FL: I understand...

I knew Jules for a period of time while he was living in London in 2008. He used to come to my classes at the Jivamukti London Studio,...

There was a time in the not so distant past when during the winter months the old growth forests with trees, some of whom might be a...

After class I caught up with Norman for a juice and a chat. FL (That’s me!): Norman, you mentioned stillness many times throughout the...