10. Mala beads from etsy.com A shop within a shop, etsy makes it easy to find boutique, handmade items that are right for you. For mala...

Up on the rooftop click click click, down through the chimney comes ole St Nick. No one sees him come, no one sees him go, But the...

Hatha yoga comes from the words Ha, meaning sun, and Tha, meaning moon, and concerns two important and vital aspects of the physical body...

As the story goes, the demons and the gods were both interested in the “Amrit”, the Water of Life, and they knew they could get it by...

Sanskrit word “chakra” means “wheel”. A wheel rolls, turns and, by means of circular movement takes one on a journey. You may...

Creating a yoga practice with your child no matter what age is a special thing; the mat is a unique space that is creative while also...