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LIZZIE REUMONT
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Day 6, Lizzie’s 30 Day Yoga Challenge
This afternoon I attended the Hot Power Hour at Indaba Yoga Studios with Hortense Suleyman from 12:30-1:30pm. While initially...
Jan 6, 20121 min read
Using Our Voice
So often in our society we are taught to shut up and listen, yet we end up hearing the wrong voice and wrong messages; messages that make...
Jan 6, 20123 min read
Day 5, Lizzie’s 30 Day Yoga Challenge
Today I went to the Life Centre intending to take Zephyr’s 2:30-3:45pm class. Zephyr wasn’t teaching due to personal circumstances, but...
Jan 5, 20121 min read
Day 4, Lizzie’s 30 Day Yoga Challenge
This evening I practiced with 21 other yogis fresh into their new year at Phillippa’s 6:45 Astanga class at the Life Centre, Notting...
Jan 4, 20121 min read
Day 3, Lizzie’s 30 Day Yoga Challenge
Today I finally attended Mimi Kuo-Deemer class at the Life Centre Notting Hill after seeing her name on various studio schedules for...
Jan 3, 20121 min read
Jivamukti Focus of the Month, January 2012: Kirtan
The yoga scriptures tell us that for each yuga, which means “age, era or time span,” a specific form of spiritual practice is most...
Jan 2, 20124 min read
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