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Schedule for Week 3, Lizzie’s 30 Day Yoga Challenge
Providing there are no last minute schedule changes, the yoga schedule for week 3 is looking as follows: MONDAY: 1:45-3pm Pilates and...
Jan 15, 20121 min read
Day 15, Lizzie’s 30 Day Yoga Challenge
Norman Blair is a rare breed of yogi; he has a committed Iyengar practice, is a practicing Ashtangi and teacher, and in addition, teaches...
Jan 15, 20122 min read
Day 14, Lizzie’s 30 Day Yoga Challenge
“Ciao Bella!” The voice and accent is unmistakably Claudia’s as she enters the studio with laughter that is contagious and ongoing...
Jan 15, 20121 min read
Day 13, Lizzie’s 30 Day Yoga Challenge
My practice schedule changed today as I was unable to attend Elinore Burke’s Astanga class at the Life Centre, Notting Hill. I did make...
Jan 13, 20121 min read
Day 12, Lizzie’s 30 Day Yoga Challenge
It was nice to be back at the Iyengar Institute for Richard’s class today. While there is a rather serious air to the space and many of...
Jan 12, 20121 min read
Day 11, Lizzie’s 30 Day Yoga Challenge
Laura’s class today at Triyoga Primose Hill was a nice surprise. In the hour and a half class we were able to work deeply into the hips...
Jan 12, 20122 min read
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