Having no internet at home has been a blessing in disguise. It has been down since last Wednesday, and have been more productive at home...

For better and for worse, internet connections don’t always work, and rooms are only built a certain size. My home internet connection...

Although this hasn’t been my first yoga class in a week, up until now it has either been self practice, test classes or Rolfing school,...

If ever a day could go pear shaped, it would look a little bit like my day today. I didn’t make it to Tanya Mickwitz’s class, nor did I...

It’s been three days since my last yoga class. I have to admit, some of the pain I was having around my wound that is still healing has...

My window to practice today was rather limited due to my transplant clinic (so far, so good), and my new class at the Life Centre Notting...