Alaric Newcombe is somewhat of a household name on the Iyengar scene in London; he is a senior teacher whom generally people either love...

I feel as if I may have cheated a little bit on my “yoga” challenge yesterday as I decided to use my Transformational Breath session with...

After a weekend of social activity and yoga, Monday’s theme was ‘Back to Work’, and entailed teaching several yoga classes, parental time...

Here’s a little plug for my workshop this coming Sunday, January 26th from 1:30-4:30pm. The workshop is called The Five Bodies, and the...

Every time I have a run in with Leila, it brings a smile to my face. Her visible beauty extends way beyond her dark eyes and long lashes;...

I have to admit, I’ve broken an official* Yoga Challenge rule by practicing with a teacher for the second time in the course of my Yoga...