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Day Fifteen, Lizzie’s Yoga Challenge: Iyengar Yoga with Alaric
Alaric Newcombe is somewhat of a household name on the Iyengar scene in London; he is a senior teacher whom generally people either love...
Jan 23, 20142 min read
Day Fourteen, Lizzie’s Yoga Challenge: Transformational Breathing with Rebecca Dennis
I feel as if I may have cheated a little bit on my “yoga” challenge yesterday as I decided to use my Transformational Breath session with...
Jan 23, 20142 min read
Day Twelve and Thirteen, Lizzie’s Yoga Challenge: Self-practice, and Restorative Yoga with Ann
After a weekend of social activity and yoga, Monday’s theme was ‘Back to Work’, and entailed teaching several yoga classes, parental time...
Jan 22, 20142 min read
Upcoming Workshop with Lizzie: The Five Bodies
Here’s a little plug for my workshop this coming Sunday, January 26th from 1:30-4:30pm. The workshop is called The Five Bodies, and the...
Jan 21, 20141 min read
Day Eleven, Lizzie’s Yoga Challenge: Yoga with Leila Sadaghee
Every time I have a run in with Leila, it brings a smile to my face. Her visible beauty extends way beyond her dark eyes and long lashes;...
Jan 20, 20142 min read
Day Ten, Lizzie’s 30 Day Yoga Challenge: Black and Light Yoga Event
I have to admit, I’ve broken an official* Yoga Challenge rule by practicing with a teacher for the second time in the course of my Yoga...
Jan 19, 20142 min read
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