originally posted on Movement for Modern Life May the relationship (connection with the earth) be steady and joy filled. Our relationship...

When I present dinner to my son on a large plate, he often complains that there is too much food and asks me to give him less, on a...

Over time, our brain evolves and involves us in numerous and increasingly complex concepts and activities, and falling down and getting...

“Health is a state of complete harmony of the body mind and spirit. .”- Guruji BKS Iyengar BKS Iyengar | 1918 – 2014 It is with great...

tat twam asi That Thou Art, or You Are That -Chandogya Upanishad To see yourself in others, in all others, to see so deeply that...

YS II.46 stira sukam asanam the connection with the earth should be steady and joyfulYS II.47 prayatna shaithilya ananta samapattibhyam...