I’m so excited to be teaching with Luc Acke again on Saturday, October 11th at Indaba Yoga Studio, 10-11:30am. There is nothing like...

Twisting plays a vital role in maintaining the health of our bodies and minds. The twisting motion is important because it incorporates...

In this age of struggle, known as the Kali Yuga, it can be very difficult to maintain a serene mind. Conflict between nations, conflict...

Dear God, It’s hard to believe this is the first official letter I have ever written to you. I’m sorry it took me so long to pen one...

“I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself.” – Aldous Huxley The only...

Brahmarpanam Brahma-Havir / Brahmagnau Brahmana Hutam /Brahmaiva Tena Gantavyam / Brahma-Karma-Samadhina See God everywhere: God is the...