From infancy, as animate beings we seek direction. Our first needs, to take in nourishment and excrete waste, give us a sense of up and...

I’m delighted to be back in London after a few weeks away, and relishing being back in school finishing Phase 1 of the British Academy of...

Monday, September 3, my Autumn class schedule is will change slightly, and be as follows: Monday, 6:30-7:45pm, The Life Centre, Islington...

Even though as humans we tend to pride ourselves for being in control, autonomous and blessed with the freedom of choice, in truth we are...

For anyone interested in yoga, skeptical about its transformative nature, or unclear on the factual benefits, this book is a must read....

With the myriad of changes that happen each moment in our bodies and the world we live in, it can be reassuring at times that there are...