Not too long ago I was in a yoga class with a well known teacher. As class got underway I found myself counting how many times she...

As summer becomes autumn, the schedule shifts again this week, permanent changes unless otherwise noted: Sunday, September 16: 10-11:30am...

A life defining moment came for me at three years old when I was diagnosed with an Inflammatory Bowel Disease (IBD). As a result, I’ve...

Those of us who practice yoga have felt the power of transformation through our practice into our lives. We begin to make connections on...

Sunday, Sept 211-12:30pm Indaba Yoga Studio, Marylebone (COVER) Monday, Sept 3 6:30-7:45pm The Life Centre, Islington Tuesday, Sept 4 ...

Atha yoga-anushasanam Now this is yoga as I have perceived it in the natural world (PYS I.1) In this sutra, Patanjali tells us that it...