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Jan 20, 20132 min read
Lizzie’s Yoga Challenge, Day 15: Having a backup plan
Today I traveled across town to Primrose Hill to take a class with Mercedes Ngoh at Triyoga. I have wanted to attend her class for a long...
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Jan 18, 20131 min read
Lizzie’s Yoga Challenge, Day 14: The importance of having a local shala
The snow today impeded upon my ability to travel further afield for my daily class, however, I did manage to catch Graham Burns at the...
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Jan 17, 20132 min read
Lizzie’s Yoga Challenge, Day 13: Brevity
This post promises to be short. It will be short for two reasons: first, I am busy drafting four papers for my Rolfing training due...
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Jan 16, 20132 min read
Lizzie’s Yoga Challenge, Day 12: Vairagya
Today I returned to Triyoga Primrose Hill for a class with Heather Elton, entitled Vinyasa Yoga Level 2-3. After yesterday’s class at the...
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Jan 15, 20132 min read
Lizzie’s Yoga Challenge, Day 11: What makes a class live up to its name?
The labeling of yoga classes by name (dynamic, hatha, vinyasa, etc) and level is a relatively recent addition to the yoga landscape,...
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Jan 14, 20131 min read
Lizzie’s Yoga Challenge, Day Ten: Going with the flow
Most days don’t turn out like they think we will, and for me today was no exception. As yoga classes that began at 2pm and 3pm slipped...
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