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LIZZIE REUMONT
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Feb 2, 20122 min read
Contentment…but not in our practice?
Today I got am email from my friend Norman in response to my post about my learnings from the 30 Day Yoga Challenge. I wrote: The word in...
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Jan 31, 20127 min read
Jivamukti Yoga Focus of the Month: February: Comfort in the City
Sthira sukham asanam PYS II.46 The connection to the Earth should be steady and joyful Connection implies a relationship; Earth includes...
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Jan 30, 20124 min read
Learnings from Lizzie’s 30 Day Yoga Challenge
With the 30 Day Yoga Challenge over, there is a lot to contemplate. Originally planned rather haphazardly to extend outwards into the...
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Jan 30, 20122 min read
Day 30, Lizzie’s 30 Day Yoga Challenge
Technically, today was the last day of the yoga challenge. Headed to Chelsea for Mollie McClelland’s vinyasa class, when I arrived I got...
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Jan 29, 20121 min read
Day 29, Lizzie’s 30 Day Yoga Challenge
I exchanged my practice time today for a long planned lunch date with family and friends outside of the city where we dined on delicious...
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Jan 28, 20122 min read
Day 28, Lizzie’s 30 Day Yoga Challenge
For the forth time this week, I’ve been denied engaging actively with my body. The universe is nothing short of blatant in telling me to...
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