Modern Yoga Will Not Form a Real Culture Until Every Studio Can Also Double as a Soup Kitchen and other observations from the threshold...

For me, being a yoga teacher is, among other things, a tremendous joy and passion to which I am deeply committed. I would be lying if I...

It’s been almost two weeks since ending the 30 Day Yoga Challenge, and I have to admit this year I ended it with a sense of relief. Even...

“Well shake it up, baby, now twist and shout” -John Lennon, Twist and Shout I am in a small town in South India. The air is...

Ok, this is a winner. Quinoa Gluten Free Chocolate Cake. Substitute eggs with egg replacer and whole milk with almond milk, butter with...

In an act of self-preservation, I followed my destiny and ended up at Alaric’s home studio for a second week in a row, breaking my own...