Summertime is upon us! And with it, some upcoming changes to the schedule. But first, let us enjoy the glorious spring! Hope to see you...

“Each person leaves a legacy — a single, small piece of herself, which makes richer each individual life and the collective life of...

shravanadibhiruddhiptajñana gniparitapitah jivassarvamalammuktah svarnavad dyotate svayam By hearing, thinking, and meditating, the...

The spectrum of life affords something for everyone, but the true practice of yoga takes discipline, time, consciousness and humility....

(If you don’t wish to read this post in entirety, please do watch the video below) Yoga can sometimes appear to be a bit like a slippery...

Because inversions reverse the action of gravity on the body inside and out, they provide a powerful toning massage to the internal...