The Yoga Sutras of Patanjali (PYS I.36) The Yoga Sutras are extremely compact. Each sutra (translated to thread), using the power of the...

Four years ago today I got a call that saved my physical body. I can rely only on my fading memory to travel back to that time when...

Life all around us can sometimes feel like a chaotic blur. Things to do, people to meet, places to go…these out of body tasks mount up...

Let’s face it. The transition from August to September can be dramatic for some of us – full of events that remind us of that the end of...

Focus Of The Month – September, 2017 atha yoga-anushasanam Now this is yoga as I have perceived it in the natural world. The Yoga Sutras...

Until recently, if someone had told me I was ‘on the spectrum’, I would have thought they were giving me a compliment about being...