Craniosacral Therapy

Service Description

Craniosacral therapy works by gently guiding the nervous system back to balance. The 'craniosacral' system consists of cerebrospinal fluid that flows in and around the body's cells, tissues, organs and nerves. The 'soma' is the inner body, which holds experience: emotions and beliefs as well as physical relationships like adhesions and wounds. This non-invasive touch-based therapy has been known to help insomnia and sleep disorders, migraine, tinnitus and other neurological disorders; most importantly, however, is its ability to bring people into relationship with the 'felt experience' of being in a body. An underlying benefit is in building connections and relationship with the whole body, which is central in supporting lifelong healing and vitality.