Day 1, Lizzie’s 30 Day Yoga Challenge

Tonight I went to Simon Turner’s class at Indaba Yoga Studio, 4-6pm every Sunday. I admit it, I’m a bit biased as a teacher at Indaba, but it’s always such a pleasure to practice there. The people are welcoming, the studios spacious and the teachers are top notch. Simon is no exception.

I brought along my husband who doesn’t practice regularly, and he was very comfortable in this 2 hour, general level class with something to challenge even the advanced Iyengar practitioner. I love Simon as a teacher for his self-depreciating humour, precise alignment instruction and ability to make his rounds around to everyone in the class.

Next up, Keef Miles at Triyoga, Chelsea, 1.15-2.30pm every Monday.

#keefmiles #triyogachelsea