In meditation we learn to ‘tune in’ to the sensations of the breath, body and mind. Through observation of thought activity we can...

When our hearts are full of joy and compassion there is no room for anger, fear, blame, resentment, victimhood or any of the other...

For without the juicy nectars of summer’s growth, deterioration and decay of autumn and hibernative rooting inward of winter, spring...

You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to...

After a blissful, blessed evening with beautiful beings offering up pure love in every direction, it is hard for me to believe that this...

Daily I am reminded of the preciousness of life. Continually humbled by the rich and vibrant outpouring of support and love by both those...