Over the past week, Donald Trump’s first week as US president, I have been feeling my psoas muscle firing up at the most unusual times....

Gone, gone, real gone, beyond even the most gone. Ultimate wisdom remains when everything has dropped away. The Heart Sutra “The...

Our body is a landscape of experiences and memories. From our inception until this moment, each one of us is on an evolving journey. The...

Life provides us with the opportunity to be fluid and mobile, or rigid and fixed. This is as true in the body as it is in our mind. Hips...

Jivamukti Focus of the Month, January 2017 by David Life You know the story of the student who says to the teacher, “I studied eight...

Sting, the world-renowned rock star who gives hundreds of concerts a year, once said to me, “I put on a better show when someone I know...